Deirdre is an Independent practitioner providing a range of services. She is a fully qualified and accredited psychotherapist and a life and business/executive Coach. Deirdre provides therapy to children, teenagers, adults and families. She also offers individual coaching to assist people in addressing personal and work/executive goals as well as coaching and training for teams.
Psychotherapy
Psychotherapy is a talking therapy that helps people address any particular difficulties they are facing in their lives, which may relate to past experiences, or current life difficulties and challenges that impacts their emotional well being and/or relationships.
The purpose of coaching is to support and challenge clients to achieve their personal and/or business goals. The Coach provides a reflective space and through the use of exploration facilitates increased awareness about yourself, your life and the issues you have chosen to address in coaching.